2.3.6 安全安装
I have tried a number of fasting apps for my intermittent fasting routine, but none of them suited my needs. However, I stumbled upon this particular app and it has become the one I have stuck with ever since. It strikes the perfect balance between simplicity and complexity, making it a great tool for tracking my fasting progress. I highly recommend it to others.
- Schedule out all your zero-calorie fasting and eating windows for the week and let the app timer run automatically with notifications to guide you.
- Manual Mode allows you to customize your fasting or eating window according to your preference, with the ability to modify times, dates, and goal length in real-time.
- The Today Widget feature makes it easy to add, edit, delete, and export your completed fasts and body measurements like weight.
- Keep track of your weight loss progress with the charts section, which offers visualizations of your journey.
- Choose between 12 and 24 clock formats, as well as different time display options.
- Personalize the date format by selecting from several regional options.
- Get timely reminders to fast every day, alerts when your eating window is about to end, and notifications when it is complete.
- The home screen timer is simple, clean, minimalist, and clutter-free.
- Enjoy unlimited fast lengths for added flexibility in your routine.
- Sync your MyFast account across multiple devices to ensure your data is always accessible.
- Take advantage of extra tracking features such as recording water intake and other notes during your fast.
- Choose from English, Spanish, German, French, and Portuguese language options within the app.
- Refer to the Learn Section for comprehensive information on intermittent fasting, making it ideal for beginners who want to become IF experts.
Intermittent Fasting (IF) is often misunderstood as just another trendy diet for effortless weight loss. However, it is actually an eating pattern rather than a diet. The crucial factor lies not in what you eat, but when you eat it.
Depending on the fasting schedule you choose, you will have a designated time window when you are allowed to consume food. Once that window ends, you abstain from eating anything until the next scheduled window. For instance, a popular approach is to fast for 16 hours and have an 8-hour eating window every day.
MyFast supports various fasting diets including Lean Gains (16/8), 5:2 (eating normally for 5 days and fasting for 2), The Warrior Diet (20/4), Full Day or Alternate Day Diet (24/0 or every other day), and any other custom zero-calorie fasting plan you can conceive.
You can use the basic features of MyFast for free, but there is also an option to subscribe and unlock premium features. Subscriptions renew automatically and are charged to your iTunes Account. To prevent auto-renewal, simply disable it at least 24 hours before the current subscription period ends. You can manage your subscription and turn off auto-renewal in your Account Settings following the purchase.
For more information, please refer to our Terms of Services and Privacy Policy.
概述
Intermittent Fasting - MyFast 是在由Intermittent Fasting Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Intermittent Fasting - MyFast 的 2.3.6 2023/10/01 上释放。 它最初被添加到我们的数据库 2023/10/01 上。
Intermittent Fasting - MyFast 在下列操作系统上运行: iOS。
用户 Intermittent Fasting - MyFast 5 个 5 星的评分,给了它。
相关产品
BLW Meals - Start Solid Foods
Rice, oatmeal, or barley? When it comes to deciding the first solid meal for your baby, the choices can be overwhelming. The abundance of advice from well-meaning family and friends may have left you feeling uncertain.Diet Doctor
If you're looking to embrace a low-carb or keto lifestyle, the Diet Doctor app is here to help. This comprehensive app provides the tools and resources you need to succeed in your weight loss and health improvement journey.Easy Keto Diet Weight Loss App
Easy Keto is a comprehensive solution that takes the guesswork out of losing weight with the Keto Diet. This app addresses the main challenges typically associated with this diet to ensure a smoother and more convenient experience.eMeals - Healthy Meal Plans
eMeals: Your Stress-Free Solution for Healthy Meal Planning eMeals offers a convenient and efficient way for busy families to plan nutritious meals.Fasting Tracker App
Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?Healthy Recipes - Tasty Food
Healthy Food Recipes offers a convenient solution for those looking to create delicious meals at home. With our subscription service, you will receive a box of fresh ingredients and accompanying recipes, ensuring that you have everything …Intermittent Fasting
Start using the intermittent fasting application today! App features: Daily reminder Notification when fasting period ends Monthly overview for inspiration My findings: Enhanced focus Reduced cravings Natural decrease in …Keto Diet App - Macro Tracker
The Keto Diet App is a valuable tool for those looking to adopt a flexible, low-carb diet for health benefits and weight reduction.Keto Diet App & Recipes
Embark on a Transformative Keto Journey with Our App! Your Ultimate Keto Guide: Curious about the Keto Diet? Explore in-depth insights into Ketosis, different Keto approaches, benefits backed by science, overcoming Keto flu, and more!Keto Diet Meal Plan & Recipes
Keto Diet Meal Plan - A Comprehensive Review for Busy Individuals Are you struggling to lose weight and achieve your goals while maintaining a busy schedule? Look no further than the Keto Diet Meal Plan.My Diabetes Diet & Meal Plan
My Diabetes Diet is a comprehensive app that assists individuals in managing their diabetes through personalized meal planning and tracking.Natural - Imagine Simplicity
Our real-time generative interface handles millions of requests every month, providing a seamless user experience. Instead of navigating through multiple apps, users can simply express their needs and our interface adapts accordingly.Pizza Hut Trinidad and Tobago
Download the Pizza Hut Trinidad and Tobago app to conveniently satisfy your cravings for pizza, wings, pasta, and dessert.Starship - Food Delivery
Experience the future of food delivery, today. Save time with fast delivery of food, drinks, and snacks. Our cutting-edge robots provide efficient delivery from a wide selection of local restaurants to your desired location.Total Keto Diet: Low Carb App
Total Keto Diet by Tasteaholics is a comprehensive keto diet app that offers a multitude of features to support your low carb lifestyle.Vegan Pocket - Find Vegan Food
Vegan Pocket provides an innovative solution for users seeking information on vegan products across various categories, including food, cosmetics, and clothing, all by simply scanning any barcode.Vegan Pocket - Is it Vegan?
Vegan Pocket: Your Go-to Tool for Barcode Scanning When it comes to making conscious choices about the products we consume, Vegan Pocket is here to assist you in every step of the way.最新更新
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.Dini Hikayeler 1.20.DINI.HIKAYELER
This application offers an extensive collection of thousands of religious stories organized into categories for ease of access.最新动态
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |