Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting Inc.  ❘ Freeware
iOS
dos votos de 3175
Versão mais recente
2.3.6
Seguro para instalar
EXCELLENT User Rating

I have tried a number of fasting apps for my intermittent fasting routine, but none of them suited my needs. However, I stumbled upon this particular app and it has become the one I have stuck with ever since. It strikes the perfect balance between simplicity and complexity, making it a great tool for tracking my fasting progress. I highly recommend it to others.

  • Schedule out all your zero-calorie fasting and eating windows for the week and let the app timer run automatically with notifications to guide you.
  • Manual Mode allows you to customize your fasting or eating window according to your preference, with the ability to modify times, dates, and goal length in real-time.
  • The Today Widget feature makes it easy to add, edit, delete, and export your completed fasts and body measurements like weight.
  • Keep track of your weight loss progress with the charts section, which offers visualizations of your journey.
  • Choose between 12 and 24 clock formats, as well as different time display options.
  • Personalize the date format by selecting from several regional options.
  • Get timely reminders to fast every day, alerts when your eating window is about to end, and notifications when it is complete.
  • The home screen timer is simple, clean, minimalist, and clutter-free.
  • Enjoy unlimited fast lengths for added flexibility in your routine.
  • Sync your MyFast account across multiple devices to ensure your data is always accessible.
  • Take advantage of extra tracking features such as recording water intake and other notes during your fast.
  • Choose from English, Spanish, German, French, and Portuguese language options within the app.
  • Refer to the Learn Section for comprehensive information on intermittent fasting, making it ideal for beginners who want to become IF experts.

Intermittent Fasting (IF) is often misunderstood as just another trendy diet for effortless weight loss. However, it is actually an eating pattern rather than a diet. The crucial factor lies not in what you eat, but when you eat it.

Depending on the fasting schedule you choose, you will have a designated time window when you are allowed to consume food. Once that window ends, you abstain from eating anything until the next scheduled window. For instance, a popular approach is to fast for 16 hours and have an 8-hour eating window every day.

MyFast supports various fasting diets including Lean Gains (16/8), 5:2 (eating normally for 5 days and fasting for 2), The Warrior Diet (20/4), Full Day or Alternate Day Diet (24/0 or every other day), and any other custom zero-calorie fasting plan you can conceive.

You can use the basic features of MyFast for free, but there is also an option to subscribe and unlock premium features. Subscriptions renew automatically and are charged to your iTunes Account. To prevent auto-renewal, simply disable it at least 24 hours before the current subscription period ends. You can manage your subscription and turn off auto-renewal in your Account Settings following the purchase.

For more information, please refer to our Terms of Services and Privacy Policy.

Visão geral

Intermittent Fasting - MyFast é um software Freeware na categoria Casa e Hobbies desenvolvido pela Intermittent Fasting Inc..

É a versão mais recente de Intermittent Fasting - MyFast 2.3.6, lançado em 01/10/2023. Inicialmente foi adicionado ao nosso banco de dados em 01/10/2023.

Intermittent Fasting - MyFast é executado nos seguintes sistemas operacionais: iOS.

Usuários de Intermittent Fasting - MyFast deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


BLW Meals - Start Solid Foods

Rice, oatmeal, or barley? When it comes to deciding the first solid meal for your baby, the choices can be overwhelming. The abundance of advice from well-meaning family and friends may have left you feeling uncertain.

Calorie counter - Scanfood

The ScanFood app is a helpful tool for individuals who are dedicated to monitoring their food intake and achieving their personal goals.

Diet Doctor

If you're looking to embrace a low-carb or keto lifestyle, the Diet Doctor app is here to help. This comprehensive app provides the tools and resources you need to succeed in your weight loss and health improvement journey.

Easy Keto Diet Weight Loss App

Easy Keto is a comprehensive solution that takes the guesswork out of losing weight with the Keto Diet. This app addresses the main challenges typically associated with this diet to ensure a smoother and more convenient experience.

eMeals - Healthy Meal Plans

eMeals: Your Stress-Free Solution for Healthy Meal Planning eMeals offers a convenient and efficient way for busy families to plan nutritious meals.

Fasting Tracker App

Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

S smadav85
Melhore a proteção do seu PC com o Smadav85!
HiSuite by Huawei HiSuite by Huawei
Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
KMPlayer KMPlayer
Poderoso reprodutor multimídia para Windows e Mac
Windows PC Health Check Windows PC Health Check
Mantenha seu PC funcionando sem problemas com o Windows PC Health Check!
Canon MF6500 Series Canon MF6500 Series
Impressão eficiente e confiável com a série Canon MF6500
MyKeyFinder MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


Explzh for Windows 9.79

Explzh for Windows is a powerful file compression and extraction software developed by Explzh for Windows. This versatile application allows users to compress files into various formats such as ZIP, 7Z, and TAR, helping to reduce file …

Fort Firewall 3.18.6

Overview of Fort Firewall Fort Firewall is a comprehensive network security solution designed to protect enterprise and small business networks from a wide range of cyber threats.

Shutter Encoder 18.9

Shutter Encoder is a versatile video and audio conversion software developed by Paul Pacifico. This powerful tool provides users with a wide range of features to convert, encode, transcode, mux, demux, filter, and play almost any kind of …

QOwnNotes 25.7.1

QOwnNotes is a free (open-source) text editor with markdown support and to-do list management option.

Movavi Video Editor 25.10.0

Movavi Video Editor: A Comprehensive Software for Video Editing Movavi Video Editor by MOVAVI is a powerful yet user-friendly video editing software designed to cater to both beginners and seasoned video creators.

Total Commander Ultima Prime 9.2

Total Commander Ultima Prime is a powerful file management software that combines the functionality of Total Commander with various useful tools and plugins.