Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting Inc. – Freeware – iOS
fuori voti 3173
Ultima versione
2.3.6
Cassaforte da installare
EXCELLENT User Rating

I have tried a number of fasting apps for my intermittent fasting routine, but none of them suited my needs. However, I stumbled upon this particular app and it has become the one I have stuck with ever since. It strikes the perfect balance between simplicity and complexity, making it a great tool for tracking my fasting progress. I highly recommend it to others.

  • Schedule out all your zero-calorie fasting and eating windows for the week and let the app timer run automatically with notifications to guide you.
  • Manual Mode allows you to customize your fasting or eating window according to your preference, with the ability to modify times, dates, and goal length in real-time.
  • The Today Widget feature makes it easy to add, edit, delete, and export your completed fasts and body measurements like weight.
  • Keep track of your weight loss progress with the charts section, which offers visualizations of your journey.
  • Choose between 12 and 24 clock formats, as well as different time display options.
  • Personalize the date format by selecting from several regional options.
  • Get timely reminders to fast every day, alerts when your eating window is about to end, and notifications when it is complete.
  • The home screen timer is simple, clean, minimalist, and clutter-free.
  • Enjoy unlimited fast lengths for added flexibility in your routine.
  • Sync your MyFast account across multiple devices to ensure your data is always accessible.
  • Take advantage of extra tracking features such as recording water intake and other notes during your fast.
  • Choose from English, Spanish, German, French, and Portuguese language options within the app.
  • Refer to the Learn Section for comprehensive information on intermittent fasting, making it ideal for beginners who want to become IF experts.

Intermittent Fasting (IF) is often misunderstood as just another trendy diet for effortless weight loss. However, it is actually an eating pattern rather than a diet. The crucial factor lies not in what you eat, but when you eat it.

Depending on the fasting schedule you choose, you will have a designated time window when you are allowed to consume food. Once that window ends, you abstain from eating anything until the next scheduled window. For instance, a popular approach is to fast for 16 hours and have an 8-hour eating window every day.

MyFast supports various fasting diets including Lean Gains (16/8), 5:2 (eating normally for 5 days and fasting for 2), The Warrior Diet (20/4), Full Day or Alternate Day Diet (24/0 or every other day), and any other custom zero-calorie fasting plan you can conceive.

You can use the basic features of MyFast for free, but there is also an option to subscribe and unlock premium features. Subscriptions renew automatically and are charged to your iTunes Account. To prevent auto-renewal, simply disable it at least 24 hours before the current subscription period ends. You can manage your subscription and turn off auto-renewal in your Account Settings following the purchase.

For more information, please refer to our Terms of Services and Privacy Policy.

Panoramica

Intermittent Fasting - MyFast è un software Freeware nella categoria Home & Hobby sviluppato da Intermittent Fasting Inc..

L'ultima versione di Intermittent Fasting - MyFast is 2.3.6, pubblicato su 01/10/2023. Inizialmente è stato aggiunto al nostro database su 01/10/2023.

Intermittent Fasting - MyFast viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Intermittent Fasting - MyFast ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


BLW Meals - Start Solid Foods

Rice, oatmeal, or barley? When it comes to deciding the first solid meal for your baby, the choices can be overwhelming. The abundance of advice from well-meaning family and friends may have left you feeling uncertain.

Calorie counter - Scanfood

The ScanFood app is a helpful tool for individuals who are dedicated to monitoring their food intake and achieving their personal goals.

Diet Doctor

If you're looking to embrace a low-carb or keto lifestyle, the Diet Doctor app is here to help. This comprehensive app provides the tools and resources you need to succeed in your weight loss and health improvement journey.

Easy Keto Diet Weight Loss App

Easy Keto is a comprehensive solution that takes the guesswork out of losing weight with the Keto Diet. This app addresses the main challenges typically associated with this diet to ensure a smoother and more convenient experience.

eMeals - Healthy Meal Plans

eMeals: Your Stress-Free Solution for Healthy Meal Planning eMeals offers a convenient and efficient way for busy families to plan nutritious meals.

Fasting Tracker App

Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?

Healthy Recipes - Tasty Food

Healthy Food Recipes offers a convenient solution for those looking to create delicious meals at home. With our subscription service, you will receive a box of fresh ingredients and accompanying recipes, ensuring that you have everything …

Intermittent Fasting

Start using the intermittent fasting application today! App features: Daily reminder Notification when fasting period ends Monthly overview for inspiration My findings: Enhanced focus Reduced cravings Natural decrease in …

Keto Diet App - Macro Tracker

The Keto Diet App is a valuable tool for those looking to adopt a flexible, low-carb diet for health benefits and weight reduction.

Keto Diet App & Recipes

Embark on a Transformative Keto Journey with Our App! Your Ultimate Keto Guide: Curious about the Keto Diet? Explore in-depth insights into Ketosis, different Keto approaches, benefits backed by science, overcoming Keto flu, and more!

Keto Diet Meal Plan & Recipes

Keto Diet Meal Plan - A Comprehensive Review for Busy Individuals Are you struggling to lose weight and achieve your goals while maintaining a busy schedule? Look no further than the Keto Diet Meal Plan.

My Diabetes Diet & Meal Plan

My Diabetes Diet is a comprehensive app that assists individuals in managing their diabetes through personalized meal planning and tracking.

Natural - Imagine Simplicity

Our real-time generative interface handles millions of requests every month, providing a seamless user experience. Instead of navigating through multiple apps, users can simply express their needs and our interface adapts accordingly.

Pizza Hut Trinidad and Tobago

Download the Pizza Hut Trinidad and Tobago app to conveniently satisfy your cravings for pizza, wings, pasta, and dessert.

Starship - Food Delivery

Experience the future of food delivery, today. Save time with fast delivery of food, drinks, and snacks. Our cutting-edge robots provide efficient delivery from a wide selection of local restaurants to your desired location.

Taste Of Home - Meal Planner

Maintaining a healthy diet has never been easier with our helpful app. We provide you with a wide range of delicious and nutritious recipes to support your diet goals.

Total Keto Diet: Low Carb App

Total Keto Diet by Tasteaholics is a comprehensive keto diet app that offers a multitude of features to support your low carb lifestyle.

Vegan Pocket - Find Vegan Food

Vegan Pocket provides an innovative solution for users seeking information on vegan products across various categories, including food, cosmetics, and clothing, all by simply scanning any barcode.

Vegan Pocket - Is it Vegan?

Vegan Pocket: Your Go-to Tool for Barcode Scanning When it comes to making conscious choices about the products we consume, Vegan Pocket is here to assist you in every step of the way.

Ultimi aggiornamenti


pdfMachine White 20.40

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

QR-Code Generator 5.5.3

QR-Code Generator by QR-Code Generator is a software application designed to create QR codes. This tool allows users to generate QR codes for a variety of purposes, such as business cards, marketing materials, and website URLs.

Steam 2025-04-23

Rivoluzionare l'industria dei giochi: Steam porta l'intrattenimento senza fine a portata di mano

FastStone Image Viewer 8.0

FastStone Image Viewer: un software di visualizzazione delle immagini versatile e veloce.

AVG AntiVirus FREE 25.4.10086

AVG AntiVirus FREE 2014, il prodotto AVG GRATUITO più completo, include funzionalità di protezione generalmente disponibili solo nei prodotti a pagamento.

Avast Free Antivirus 25.4.10086

Protezione di prim'ordine per i tuoi dispositivi con avast! Antivirus gratuito!
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

C Cutting Optimization Pro
Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione
D DriverExtractor
Semplifica la gestione dei driver con DriverExtractor
R Recovery Toolbox for RAR
Recupero senza sforzo per i file RAR danneggiati
iMyfone-D-back iMyfone-D-back
Recupera i dati persi con facilità utilizzando iMyfone-D-back!
A Aggiornamento driver Centro gestione dispositivi Windows Mobile
Aggiornamento essenziale per la gestione dei dispositivi Windows Mobile
V Virtual Modem
Connettiti senza problemi con il modem virtuale di FabulaTech, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!