Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting - MyFast 2.3.6

Intermittent Fasting Inc. – Freeware – iOS
3173 표 중
최신 버전:
2.3.6
image/svg+xml EXCELLENT User Rating

I have tried a number of fasting apps for my intermittent fasting routine, but none of them suited my needs. However, I stumbled upon this particular app and it has become the one I have stuck with ever since. It strikes the perfect balance between simplicity and complexity, making it a great tool for tracking my fasting progress. I highly recommend it to others.

  • Schedule out all your zero-calorie fasting and eating windows for the week and let the app timer run automatically with notifications to guide you.
  • Manual Mode allows you to customize your fasting or eating window according to your preference, with the ability to modify times, dates, and goal length in real-time.
  • The Today Widget feature makes it easy to add, edit, delete, and export your completed fasts and body measurements like weight.
  • Keep track of your weight loss progress with the charts section, which offers visualizations of your journey.
  • Choose between 12 and 24 clock formats, as well as different time display options.
  • Personalize the date format by selecting from several regional options.
  • Get timely reminders to fast every day, alerts when your eating window is about to end, and notifications when it is complete.
  • The home screen timer is simple, clean, minimalist, and clutter-free.
  • Enjoy unlimited fast lengths for added flexibility in your routine.
  • Sync your MyFast account across multiple devices to ensure your data is always accessible.
  • Take advantage of extra tracking features such as recording water intake and other notes during your fast.
  • Choose from English, Spanish, German, French, and Portuguese language options within the app.
  • Refer to the Learn Section for comprehensive information on intermittent fasting, making it ideal for beginners who want to become IF experts.

Intermittent Fasting (IF) is often misunderstood as just another trendy diet for effortless weight loss. However, it is actually an eating pattern rather than a diet. The crucial factor lies not in what you eat, but when you eat it.

Depending on the fasting schedule you choose, you will have a designated time window when you are allowed to consume food. Once that window ends, you abstain from eating anything until the next scheduled window. For instance, a popular approach is to fast for 16 hours and have an 8-hour eating window every day.

MyFast supports various fasting diets including Lean Gains (16/8), 5:2 (eating normally for 5 days and fasting for 2), The Warrior Diet (20/4), Full Day or Alternate Day Diet (24/0 or every other day), and any other custom zero-calorie fasting plan you can conceive.

You can use the basic features of MyFast for free, but there is also an option to subscribe and unlock premium features. Subscriptions renew automatically and are charged to your iTunes Account. To prevent auto-renewal, simply disable it at least 24 hours before the current subscription period ends. You can manage your subscription and turn off auto-renewal in your Account Settings following the purchase.

For more information, please refer to our Terms of Services and Privacy Policy.

개요

Intermittent Fasting - MyFast 범주 홈 & 취미 Intermittent Fasting Inc.개발한에서 Freeware 소프트웨어입니다.

Intermittent Fasting - MyFast의 최신 버전은 2023-10-01에 발표 된 2.3.6. 처음 2023-10-01에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Intermittent Fasting - MyFast: iOS.

Intermittent Fasting - MyFast 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
Ashampoo WinOptimizer Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상
Wondershare Filmora Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오!
PowerDirector PowerDirector
파워디렉터로 동영상을 변형시키세요!
CPU-Z CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오.
현재 뉴스